At Onnela, we are dedicated to your emotional well-being and healing journey.

 

Our comprehensive approach includes different techniques of counselling including EMDR a specific trauma-focused modality, which is a powerful process designed to help you reclaim your life after experiencing emotional wounds.

​

At Onnela, you can navigate the complexities of your experiences in a safe environment. 

​

We will empower you to develop coping strategies, build resilience, and rediscover your inner strength. Healing is possible, and it starts with taking the brave step towards seeking help. Our aim is not only to mend the wounds but to help you thrive beyond them. Together, we'll work towards creating a brighter future for you.

​

If you're ready to embark on a transformative journey of healing and growth, reach out to us today. We are here to guide and support you every step of the way. Contact us to learn more and begin your path towards empowerment. Services offered: EMDR, and other Psychological counselling modalities including CBT, ACT, and DBT.

​

"Trauma affects the entire human organism—body, mind, and brain. In PTSD the body continues to defend against a threat that belongs to the past. Healing from PTSD means being able to terminate this continued stress mobilization and restoring the entire organism to safety"

​

Bessel van der Kolk